{"id":2178,"date":"2026-09-16T10:56:36","date_gmt":"2026-09-16T01:56:36","guid":{"rendered":"https:\/\/leanpeak.co.kr\/?p=2178"},"modified":"2026-09-13T23:56:51","modified_gmt":"2026-09-13T14:56:51","slug":"%eb%b0%94%ec%81%9c-%ec%9d%bc%ec%83%81-%ec%86%8d-%ec%9b%b0%eb%8b%88%ec%8a%a4-%ed%9a%8c%eb%b3%b5-%ec%9e%91%ec%a7%80%eb%a7%8c-%ea%b0%95%eb%a0%a5%ed%95%9c-5%eb%b6%84-%eb%a3%a8%ed%8b%b4%ec%9c%bc","status":"publish","type":"post","link":"https:\/\/leanpeak.co.kr\/?p=2178","title":{"rendered":"\ubc14\uc05c \uc77c\uc0c1 \uc18d ‘\uc6f0\ub2c8\uc2a4 \ud68c\ubcf5’, \uc791\uc9c0\ub9cc \uac15\ub825\ud55c 5\ubd84 \ub8e8\ud2f4\uc73c\ub85c \uc2dc\uc791\ud558\uc138\uc694"},"content":{"rendered":"

\ucd5c\uadfc \uac74\uac15\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub192\uc544\uc9c0\uba74\uc11c ‘\uc6f0\ub2c8\uc2a4 \ud68c\ubcf5’\uc774 \uc911\uc694\ud55c \ud654\ub450\ub85c \ub5a0\uc624\ub974\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc6f0\ub2c8\uc2a4\ub780 \ub2e8\uc21c\ud788 \uc9c8\ubcd1\uc774 \uc5c6\ub294 \uc0c1\ud0dc\ub97c \ub118\uc5b4 \uc2e0\uccb4, \uc815\uc2e0, \uc0ac\ud68c\uc801 \uc548\ub155\uae4c\uc9c0 \ud3ec\uad04\ud558\ub294 \uac1c\ub150\uc785\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \ud68c\ubcf5(Recovery)\uc740 \uc774\ub7ec\ud55c \uade0\ud615\uc774 \ud754\ub4e4\ub9b4 \ub54c \ub2e4\uc2dc \uc81c\uc790\ub9ac\ub97c \ucc3e\ub294 \uacfc\uc815\uc774\uc8e0.<\/p>\n

\ud2b9\ubcc4\ud55c \uc7a5\ube44\ub098 \ub9ce\uc740 \uc2dc\uac04\uc744 \ub0b4\uc9c0 \uc54a\uc544\ub3c4, \uc77c\uc0c1 \uc18d \uc791\uc740 \ubcc0\ud654\ub9cc\uc73c\ub85c\ub3c4 \uc6f0\ub2c8\uc2a4 \ud68c\ubcf5\uc744 \uc2e4\ucc9c\ud560 \uc218 \uc788\ub2e4\ub294 \uc810\uc5d0\uc11c \ub204\uad6c\uc5d0\uac8c\ub098 \ud604\uc2e4\uc801\uc778 \uac74\uac15\uad00\ub9ac \ubc29\ubc95\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud55c\uad6d \uc9c1\uc7a5\uc778 \uae40\uc9c0\uc5f0(35) \uc528\ub294 \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \ubcf4\ub294 \uc2dc\uac04\uc774 \uae38\uc5b4 \ubaa9\uacfc \uc5b4\uae68\uac00 \uc790\uc8fc \ubed0\uadfc\ud574\uc84c\uc9c0\ub9cc, \uc9e7\uc740 \uc2a4\ud2b8\ub808\uce6d\uacfc 5\ubd84 \uba85\uc0c1 \ub8e8\ud2f4\uc744 \ub3c4\uc785\ud55c \ub4a4 \ub354 \uac00\ubcbc\uc6b4 \ucee8\ub514\uc158\uc744 \ub290\uaf08\ub2e4\uace0 \uc804\ud588\uc2b5\ub2c8\ub2e4. \uc774\ub7f0 \uc791\uc740 \uc2e4\ucc9c\uc774 \ubc14\ub85c \uc6f0\ub2c8\uc2a4 \ud68c\ubcf5\uc758 \uc2dc\uc791\uc810\uc785\ub2c8\ub2e4.<\/p>\n

\ucd5c\uadfc \uac74\uac15 \ud2b8\ub80c\ub4dc\ub97c \ubc18\uc601\ud574 \uc804\ubb38\uac00\ub4e4\uc774 \ucd94\ucc9c\ud558\ub294 \uc2e4\ucc9c \ud301\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4.<\/p>\n

1. \uc544\uce68, \uc800\ub141\uc73c\ub85c 5\ubd84\uac04 \uadfc\uc721 \uc774\uc644 \uc2a4\ud2b8\ub808\uce6d\ud558\uae30
\n\uc790\uae30 \uc804, \ud639\uc740 \uae68\uc5b4\ub0ac\uc744 \ub54c \uba38\ub9ac\ubd80\ud130 \ubc1c\ub05d\uae4c\uc9c0 \ucc9c\ucc9c\ud788 \ub298\uc5ec\uc8fc\ub294 \uc2a4\ud2b8\ub808\uce6d\ub9cc\uc73c\ub85c\ub3c4 \ud608\uc561\uc21c\ud658\uacfc \uadfc\uc721 \ud53c\ub85c \ud68c\ubcf5\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

2. \ub514\uc9c0\ud138 \ub514\ud1a1\uc2a4 \ud0c0\uc784 \uac16\uae30
\n\ud558\ub8e8 \uc911 \uc77c\uc815 \uc2dc\uac04\uc740 \uc2a4\ub9c8\ud2b8\ud3f0, TV \ub4f1 \ub514\uc9c0\ud138 \uae30\uae30\ub97c \uba40\ub9ac\ud574 \ub208\uacfc \ub1cc\uc5d0 \ud734\uc2dd\uc744 \uc8fc\uc138\uc694. \uc9e7\uc740 \uc0b0\ucc45\uc774\ub098 \ucc28 \ud55c\uc794\ub3c4 \uc88b\uc740 \ud68c\ubcf5 \uc2dc\uac04\uc785\ub2c8\ub2e4.<\/p>\n

3. \ub9c8\uc778\ub4dc\ud480 \ud638\ud761\ubc95 \uc2e4\ucc9c
\n\uae4a\uc740 \uc228\uc744 \ucc9c\ucc9c\ud788 \ub4e4\uc774\ub9c8\uc2dc\uace0 \ub0b4\uc26c\ub294 \ud638\ud761\uc5d0 \uc9d1\uc911\ud558\uba74 \ubab8\uacfc \ub9c8\uc74c\uc774 \ud568\uaed8 \uc548\uc815\ub429\ub2c8\ub2e4. \uae34\uc7a5\uc774 \ud480\ub9ac\uba74\uc11c \uc815\uc2e0\uc801\uc73c\ub85c\ub3c4 \uc7ac\ucda9\uc804 \ud6a8\uacfc\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

4. \uc790\uc2e0\ub9cc\uc758 ‘\uc6f0\ub2c8\uc2a4 \uc2dc\uac04’ \uc815\ud558\uae30
\n\uc2dd\uc0ac \ud6c4, \ud1f4\uadfc\uae38, \uc7a0\ub4e4\uae30 \uc804 \ub4f1 \ud558\ub8e8\uc5d0\uc11c \uc790\uc2e0\ub9cc\uc758 \ud68c\ubcf5 \ud0c0\uc784\uc744 \uc815\ud558\uace0 \uac00\ubcbc\uc6b4 \uc6b4\ub3d9\uc774\ub098 \ucc45 \uc77d\uae30, \uc74c\uc545 \uac10\uc0c1 \ub4f1 \ud3c9\uc18c \ub193\uce58\uae30 \uc26c\uc6b4 \ub098\ub9cc\uc758 \ub8e8\ud2f4\uc744 \ub9cc\ub4e4\uc5b4\ubcf4\uc138\uc694.<\/p>\n

5. \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8\uc640 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8
\n\uc218\ubd84\uc740 \ub178\ud3d0\ubb3c \ubc30\ucd9c\uacfc \ubab8\uc758 \uade0\ud615 \ud68c\ubcf5\uc5d0 \ud544\uc218 \uc694\uc18c\uc785\ub2c8\ub2e4. \uc2e0\uc120\ud55c \uacfc\uc77c\uacfc \ucc44\uc18c, \uc81c\ucca0 \uc2dd\uc7ac\ub8cc\ub97c \ud65c\uc6a9\ud55c \uc2dd\ub2e8\uc740 \uae30\ubcf8\uc774\uc8e0.<\/p>\n

\uc6f0\ub2c8\uc2a4 \ud68c\ubcf5\uc740 \uac70\ucc3d\ud558\uc9c0 \uc54a\uc544\ub3c4, \uc9c0\uae08 \uc0dd\ud65c \uc18d\uc5d0\uc11c \uc870\uae08 \ub354 \uc790\uc2e0\uc744 \ub3cc\ubcf4\ub294 \uc791\uc740 \uc2b5\uad00\uc5d0\uc11c \uc2dc\uc791\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298 \ud558\ub8e8 5\ubd84, \ub098\uc5d0\uac8c \uc9d1\uc911\ud558\ub294 \uc2dc\uac04\uc744 \uac00\uc838\ubcf4\ub294 \uac83\uc740 \uc5b4\ub5a8\uae4c\uc694? \uac74\uac15\ud55c \ubcc0\ud654\uc758 \uccab \uac78\uc74c\uc744 \uae30\ub300\ud574\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\ucd5c\uadfc \uac74\uac15\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub192\uc544\uc9c0\uba74\uc11c ‘\uc6f0\ub2c8\uc2a4 \ud68c\ubcf5’\uc774 \uc911\uc694\ud55c \ud654\ub450\ub85c \ub5a0\uc624\ub974\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc6f0\ub2c8\uc2a4\ub780 \ub2e8\uc21c\ud788 \uc9c8\ubcd1\uc774 \uc5c6\ub294 \uc0c1\ud0dc\ub97c \ub118\uc5b4 \uc2e0\uccb4, \uc815\uc2e0, \uc0ac\ud68c\uc801 \uc548\ub155\uae4c\uc9c0 \ud3ec\uad04\ud558\ub294 \uac1c\ub150\uc785\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \ud68c\ubcf5(Recovery)\uc740 \uc774\ub7ec\ud55c \uade0\ud615\uc774 \ud754\ub4e4\ub9b4 \ub54c \ub2e4\uc2dc \uc81c\uc790\ub9ac\ub97c \ucc3e\ub294 \uacfc\uc815\uc774\uc8e0. \ud2b9\ubcc4\ud55c \uc7a5\ube44\ub098 \ub9ce\uc740 \uc2dc\uac04\uc744 \ub0b4\uc9c0 \uc54a\uc544\ub3c4, \uc77c\uc0c1 \uc18d \uc791\uc740 \ubcc0\ud654\ub9cc\uc73c\ub85c\ub3c4 \uc6f0\ub2c8\uc2a4 \ud68c\ubcf5\uc744 \uc2e4\ucc9c\ud560 \uc218 \uc788\ub2e4\ub294 \uc810\uc5d0\uc11c \ub204\uad6c\uc5d0\uac8c\ub098 \ud604\uc2e4\uc801\uc778 \uac74\uac15\uad00\ub9ac \ubc29\ubc95\uc774 \ub420 \uc218 […]<\/p>\n","protected":false},"author":1,"featured_media":2179,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2178","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/leanpeak.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leanpeak.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leanpeak.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leanpeak.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leanpeak.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2178"}],"version-history":[{"count":1,"href":"https:\/\/leanpeak.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2178\/revisions"}],"predecessor-version":[{"id":2184,"href":"https:\/\/leanpeak.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2178\/revisions\/2184"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/leanpeak.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2179"}],"wp:attachment":[{"href":"https:\/\/leanpeak.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leanpeak.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leanpeak.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}